Donald Trump has increased the conversation of narcissism. Could you be working for a narcissistic boss?
Sadness means something is moving into your past. Feel the feels. ❤️ They are meant to heal you! […]
We now know that panic symptoms are maintained largely because the individual develops a fear of the *bodily sensations* associated with panic attacks.
I’ve decided to change my perspective. Crazy stuff isn’t just happening to me this year. I am surviving crazy stuff. […]
Being excited when our kids are excited, sad when they are sad, taking fear seriously, and reacting appropriately […]
I used to laugh at “trigger warnings.” I think I may have even called people “snowflakes” a time […]
An insightful and very knowledgeable book. Part memoir, part political commentary, part psychological manual…Dr. Mary Trump writes an incredibly page-turner!
I hope one day soon to restart my podcast. I would like to prioritize interviews, and begin with […]
The problem with externalizing your problems is that you cannot fix them.“You make me so angry.”“Why do women […]
I am reading The body keeps the score: the body keeps the score brain mind and body in […]
It can be tempting to shut off our emotions, and experience life only through our minds. From ancient […]
Hello, friends! I would like to introduce you to my therapist. She works from home, through video or […]
“Narcissistic personality disorder — one of several types of personality disorders — is a mental condition in which […]
Healing takes time. Be patient with your journey.
The bun was far too sweet to be a hamburger bun. There was a glaze on top, which […]
The man wore a brown shirt with a floral pattern. I remember this because when it was all […]
Because I was raised a strict fundamentalist Christian, I was never allowed to watch the Simpsons. Actually, I […]